Danielle’s Newsletter

Danielle’s Newsletter

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APA finally recognizes cPTSD -
Reframing trauma(s) and the need for multiple, integrative therapies
 • 
Danielle Donelson, PhD
Trauma and the importance of learning to set boundaries
I saw a social media post that discussed how those of us who have been abused, and have had trauma, have a difficult time setting boundaries.
 • 
Danielle Donelson, PhD
PTSD and cPTSD as neuro-divergency and as mental disabilities
I write a lot about de-stigmatizing mental health; I try to do mental health advocacy.
 • 
Danielle Donelson, PhD
Shame and Self Annihilation of cPTSD survivors
But you can't neglect healing of the nervous system -
 • 
Danielle Donelson, PhD
I have learned to carry it...
but it still heavy
 • 
Danielle Donelson, PhD
7:07
Rewired, with the Heavy Load we Carry...
I often times wrestle with two diagnoses - PTSD and cPTSD.
 • 
Danielle Donelson, PhD

June 2025

Your Brain Changes After Trauma
One of the things I found so interesting is the ways in which the brain changes through trauma.
 • 
Danielle Donelson, PhD
1
Your Spiritual Path unfolds
after the agony
 • 
Danielle Donelson, PhD
1
"We Do Recover"
and my heart is full of gratitude...
 • 
Danielle Donelson, PhD
2
The role of spirituality
in suicide prevention, depression prevention and addiction prevention
 • 
Danielle Donelson, PhD
Hold your beloveds close and love them fiercely
 • 
Danielle Donelson, PhD
3:20
On loving and holding beloveds fiercely
I have missed my mother fiercely these days.
 • 
Danielle Donelson, PhD
© 2025 Danielle Donelson
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