Thank you for sharing this, and I have people close to me who credit EMDR with saving their lives. So, if the woo works for you, then embrace the woo. I've told people that I would rather believe in the woo, and have it not be true, than to not believe in the woo, and miss a lifetime of connections with everything that cannot be seen. 💜
Yes, I believe in it strongly - though the woo-woo part isn't because it bothers me that it seems not backed in science, rather, it humbles me and feels sometimes at a loss to adequately express in words just how strongly this rewired and changed me. It's a sobering moment because both - I can't get my mind around it (which happens to me with science), but then also, I can't adequately put into words (this happens less frequently to me). :)
Thank you for sharing this, and I have people close to me who credit EMDR with saving their lives. So, if the woo works for you, then embrace the woo. I've told people that I would rather believe in the woo, and have it not be true, than to not believe in the woo, and miss a lifetime of connections with everything that cannot be seen. 💜
Yes, I believe in it strongly - though the woo-woo part isn't because it bothers me that it seems not backed in science, rather, it humbles me and feels sometimes at a loss to adequately express in words just how strongly this rewired and changed me. It's a sobering moment because both - I can't get my mind around it (which happens to me with science), but then also, I can't adequately put into words (this happens less frequently to me). :)