Sitemap - 2025 - Danielle’s Newsletter

Narcissistic abuse

Grieving a Narcissistic Relationship

Cortisol Overdrive

APA finally recognizes cPTSD -

Trauma and the importance of learning to set boundaries

PTSD and cPTSD as neuro-divergency and as mental disabilities

Shame and Self Annihilation of cPTSD survivors

I have learned to carry it...

Rewired, with the Heavy Load we Carry...

Your Brain Changes After Trauma

Your Spiritual Path unfolds

"We Do Recover"

The role of spirituality

Hold your beloveds close and love them fiercely

On loving and holding beloveds fiercely

Will the startle reflex - trauma response ever go away?

All the Unsafe Spaces for Those with Narcissistic Mothers

Feeling my mother's essence

Oh -- more family fuckery

Toxic Shame: Narcissist, BPD, those with SUD, etc

When you grieve in a grief group

The healing of my father wound

Narcissistic Charm,

The power of music

A God wink moment

Depersonalization:

Trying to numb

Complicated or Complex Grief

To describe Complex grief

Tonight I wept for my mother and the person who slipped away from me

Anxiety - making it an ally, not an enemy

The Reoccurring Father's Day Wound

My second ever visit to a grief group

This made me feel so seen

Swimming in the Ocean

He was a man in pain

When I went to jail: Audio version

EMDR

Addiction and Pain

Addiction and Pain

Have you ever heard the voice of God?

The Healing and the Suffering

"They don't want to hear your sob story--"

When I went to jail:

On Spiritual Trauma -

Conversations on trauma and spirituality

Protecting my peace

Sometimes we are called to just listen...

Sometimes we are called to just listen -

Today is my father's birthday

The surreality of it all

The role of surreality

The role of spirituality

on Alchemy

Navigating through PTSD AND cPTSD

Could you actually be fearful of what you want?

Shame, Shame Shame

Shame, Shame, Shame

Peoples' responses to suicide loss

Responses of people to suicide

Transformation and evolution

The High Likelihood Between Trauma Survivors

The high likelihood between trauma survivors

My worth is not defined by a man

Sending the Mother's Day Love

Trauma is the wound created inside you

An example of why we need mental health de-stigmatization

The need for Mental health de-stigmatization

A few suicide slights

On little 't' and big 't' trauma

Branching out -

Distinctions between Self Confidence and Self Worth

The difficulties in adequately portraying Narcissistic Abuse

Teacher Talking Trauma

Mothers' Day Mournings

Mothers' Day Mournings

My thriving plants

Paying attention to your nervous system

Paying attention to your nervous system

The mother wound

Write Your Truth

Write your Truth

On Balance: Feeling and Processing

Hiraeth

On anger and intentions

Still protected

On parental examples and soulmates

April 17th - my sober anniversary

Tomorrow is World Semi Colon Day

On Emotionally Immature People

Isolophiliac rising

That moment when you're tested

One of my favorite texts

The cPTSD healing journey continues...

Cleaning out the Friends Closet

Narcissism continued...

The Dangers of Narcissists

A temporarily desirable state

My shrine to my dead family

The problem of suicide persists

Are there that many?

The light that entered. because of my wounds -

With suicides- we're almost entirely reactive

Let's talk about SSRIs - anti-depressants

Something I learned much later than I should have

What if it's not Deprivation

Journeying through the Hormonal Changes in Life

Creativity and Anxiety

When your story goes beyond

When your story goes beyond

I am one of the lucky ones

Resisting the thing

Narcissists - They are Actually Textbook

Alone but not lonely

Inner Turmoil of Suicide

The many versions of repression